Carly S

Carly Schuna is a Wisconsin-based writer and editor. As a certified wheel gymnastics coach and a three-time wheel gymnastics national champion, she most enjoys researching and writing about health, fitness, nutrition, exercise and related topics. Carly's work has appeared in d...

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Writing samples by Carly S ...

Workouts for Women to Build Lean Muscle Mass

Building muscle is stereotypically more of a male activity than a female pastime, but women who don't include strength training in their exercise routines are missing out. Building muscle can boost...

8 Ways to Eat Vegetarian on the Road

Sometimes it's tough to find even one healthy meal while traveling, let alone a multitude of ways to eat vegetarian on the road. It might be a challenge, but it can certainly be done, and a few...

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