Blog Ideas For Weight Loss

Content marketing blog ideas from freelance writers available for hire. Scripted vets bloggers for quality, creativity and expertise

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Short Blog Post $49.50

HIIT vs. LIIT: Which Is More Effective?

HIIT (high intensity interval training) has surely made headlines in recent years, but LIIT (low intensity interval training) has been a staple in many athletes' lifestyles for decades too. Which is more effective? In this article, I'll explain the differences and advantages of each, and how they impact weight loss, muscle building, endurance training, etc. By the end of the article, they reader will have a clear understanding of both methods and be able to pick the method that's most suitable to their goals.

Sydney C.

Sydney C.

Sandpoint, Idaho, United States

Jobs Completed 18 Customer Ratings 12 Job Success 18/18 (100%)

Short Blog Post $49.50

Top Five Lower Body Exercises

Friends don't let friends skip leg day! Not only are many muscles in your lower body such as your glutes part of your core, these are the very muscles that get us around every day! Keep your lower body toned and in shape with these top five lower body exercises. [The exercises are: front squats which tone the rear end and thighs; side squats which tone the inner and outer thighs; calf lifts which will build up the calves; lunges which help create a toned butt; and bridge lifts which also target the butt.]

Melina C B.

Melina C B.

Richmond, Virginia, United States

Jobs Completed 7 Customer Ratings 6 Job Success 7/7 (100%)

Short Blog Post $49.50

If You Give A Human A Glass Of Water

Since water is an important aspect of fitness, I decided it was an important topic to cover. The subtopics I have outlined are: • The importance of water • Health benefits of water • How much water a person needs to drink, which includes a couple of formulas • Signs of water intoxication from drinking too much water, plus how much water a person can safely drink in an hour and in a day • What if a person doesn't like the taste of water • Apps to remind a person to drink water, as well as tracking how much they have consumed

Tonya F.

Tonya F.

Hoquiam, Washington, United States

Jobs Completed 0 Customer Ratings 0

Short Blog Post $49.50

How to Stay Fit During the Cold Winter Months

This post will provide readers with helpful ways they can maintain their fitness and health goals, even when the weather is not conducive to doing so. It will suggest convenient exercises they can complete from the comfort of their own homes when it is not possible to get to the gym or exercise outdoors.

Paula S.

Paula S.

New York, United States

Jobs Completed 7 Customer Ratings 6 Job Success 6/7 (85%)

Short Blog Post $49.50

Is Keto Really the Holy Grail of Weight Loss?

The keto diet is everywhere. People claim it can do everything from help them lose weight to lower their cholesterol or even reverse type 2 diabetes. But is the keto lifestyle really as miraculous as they claim? The science says yes.

Linda E.

Linda E.

Springfield, Missouri, United States

Jobs Completed 63 Customer Ratings 0 Job Success 59/63 (93%)

Short Blog Post $60.00

Beyond Health Benefits: 5 Good Reasons to Take Up Cycling

Everyone knows cycling is good for your health, but there are other reasons to take up cycling: go on cycling holidays, become more resilient, learn new skills, cross-train, and finish a triathlon.

Cristina N.

Jobs Completed 2 Customer Ratings 2 Job Success 2/2 (100%)

Short Blog Post $49.50

The Best Apps to Help You Lose Weight

I lost 25 pounds in three months using a strict diet and exercise regimen, but there were a few apps that really helped me achieve my goals. I'd love to share my experience and results. I know the best apps to use and exactly how to use them.

Jonnathan C.

Jobs Completed 0 Customer Ratings 0

Short Blog Post $49.50

How to Create a Healthy Meal Plan on a Budget

This blog post would cover how to create a healthy meal plan on a budget. It will include shopping strategies, how to reuse menu items in other meals for the week, and meat-free dishes.

Melanie G.

Melanie G.

Tampa, Florida, United States


Short Blog Post $49.50

Diet or Exercise: How to Get in Shape

Whether you need to tweak your diet or start an exercise routine depends on what goals you're trying to reach. This article explains what to focus on when you want to shed pounds, shape your body, or improve your stamina.

Anita  E.

Anita E.

Seguin, Texas, United States

Jobs Completed 73 Customer Ratings 29 Job Success 73/73 (100%)

Short Blog Post $49.50

How to Make Your Health a Priority during the Holidays

The holiday season is no reason to forget about your health. Here is how you can have your cake and eat it, too: 1. Reduce the Stress 2. Eat Breakfast 3. Go Outside (combine fresh air and exercise) 4. Savor Your Food 5. Watch What You Drink

Anita  E.

Anita E.

Seguin, Texas, United States


Short Blog Post $49.50

Getting The Right Fitness Tracker For You

What is a fitness tracker? How does it work? How can it help you achieve your fitness goals? Types of fitness trackers What to consider before buying a fitness tracker?

Angela J.

Jobs Completed 18 Customer Ratings 9 Job Success 18/18 (100%)

Short Blog Post $49.50

Try the High-Flying Aerial Yoga!

This form of yoga has quickly gained popularity across the U.S. Using specially designed hammocks, or "silks." aerialists use yoga to transform their bodies and minds. This article will discuss the history of aerial yoga.

Jessica P.

Jessica P.

Stafford, Virginia, United States

Jobs Completed 25 Customer Ratings 9 Job Success 24/25 (96%)

Short Blog Post $49.50

Getting started with the Paleo diet...and why you should

Provide some tips and tricks for getting started with Paleo and sticking with the diet. Rationale for starting the diet -- lifestyle and health benefits.

Kathryn Z.

Jobs Completed 13 Customer Ratings 10 Job Success 12/13 (92%)

Short Blog Post $49.50

Fouetté to Fit: I Ditched my Barre Class for Real Ballet

Ballet-based barre classes have become popular recently, but many people don't know that real ballet classes tailored to adults are also available. The post explores what adult ballet class is like and its health and cost benefits compared to barre

Alexandra T.

Alexandra T.

Columbus, Ohio, United States

Jobs Completed 0 Customer Ratings 0

Short Blog Post $51.38

How to Watch your Weight During the Holidays

The holidays are a time for celebrating but also when the average person gains at least 8 pounds in weight. This article will highlight ways of eating carefully to avoid piling on the pounds. Examples include snacking, buffet choices, and portions.

Rachael R.

Rachael R.

Dorchester, England, United Kingdom

Jobs Completed 542 Customer Ratings 184 Job Success 535/542 (98%)

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