Blog Ideas For Weight Loss

Content marketing blog ideas from freelance writers available for hire. Scripted vets bloggers for quality, creativity and expertise..

Short Blog Post $51.25

10 Healthy Lifestyle Habits That Support Weight Loss and Maintenance

Using quotations from Medical Doctors and Registered Dieticians and medical studies as sources, create a list of healthy lifestyle habits which can contribute to healthy weight loss or maintenance. Habits discussed will include tracking portions, preparing lunch, making healthy eating on the weekends a priority, and smarter snacking.

Jasmine G.
Hire Jasmine G
Customer Ratings:
144 reviews
Hire Jasmine G

Short Blog Post $49.50

HIIT vs. LIIT: Which Is More Effective?

HIIT (high intensity interval training) has surely made headlines in recent years, but LIIT (low intensity interval training) has been a staple in many athletes' lifestyles for decades too. Which is more effective? In this article, I'll explain the differences and advantages of each, and how they impact weight loss, muscle building, endurance training, etc. By the end of the article, they reader will have a clear understanding of both methods and be able to pick the method that's most suitable to their goals.

Sydney C.
Hire Sydney C
Customer Ratings:
12 reviews
Hire Sydney C

Short Blog Post $49.50

The Science Behind HIIT: Why High-Intensity Workouts Are So Effective

This article will use scientific research to demonstrate why HIIT workouts make such a big difference. Key points: --Increased calorie burn a full 24 hours after the workout -Promotion of healthier blood glucose levels -HIIT provides better improvements in maximum oxygen consumption - leading to better cardiovascular health

Stephanie G.
Hire Stephanie G
Customer Ratings:
44 reviews
Hire Stephanie G

Short Blog Post $49.50

Top Five Lower Body Exercises

Friends don't let friends skip leg day! Not only are many muscles in your lower body such as your glutes part of your core, these are the very muscles that get us around every day! Keep your lower body toned and in shape with these top five lower body exercises. [The exercises are: front squats which tone the rear end and thighs; side squats which tone the inner and outer thighs; calf lifts which will build up the calves; lunges which help create a toned butt; and bridge lifts which also target the butt.]

Melina C B.
Hire Melina C
Customer Ratings:
6 reviews
Hire Melina C

Short Blog Post $49.50

How to Create a Healthy Meal Plan on a Budget

This blog post would cover how to create a healthy meal plan on a budget. It will include shopping strategies, how to reuse menu items in other meals for the week, and meat-free dishes.


Short Blog Post $49.50

How to Make Your Health a Priority during the Holidays

The holiday season is no reason to forget about your health. Here is how you can have your cake and eat it, too: 1. Reduce the Stress 2. Eat Breakfast 3. Go Outside (combine fresh air and exercise) 4. Savor Your Food 5. Watch What You Drink


Short Blog Post $49.50

Fouetté to Fit: I Ditched my Barre Class for Real Ballet

Ballet-based barre classes have become popular recently, but many people don't know that real ballet classes tailored to adults are also available. The post explores what adult ballet class is like and its health and cost benefits compared to barre


Short Blog Post $49.50

How to Stay Fit During the Cold Winter Months

This post will provide readers with helpful ways they can maintain their fitness and health goals, even when the weather is not conducive to doing so. It will suggest convenient exercises they can complete from the comfort of their own homes when it is not possible to get to the gym or exercise outdoors.

Paula S.
Hire Paula S
Customer Ratings:
19 reviews
Hire Paula S

Short Blog Post $60.00

Beyond Health Benefits: 5 Good Reasons to Take Up Cycling

Everyone knows cycling is good for your health, but there are other reasons to take up cycling: go on cycling holidays, become more resilient, learn new skills, cross-train, and finish a triathlon.

Cristina N.
Hire Cristina N
Customer Ratings:
2 reviews
Hire Cristina N

Power your marketing with great writing.

Get Started