Blog Ideas For Sports and Fitness

Content marketing blog ideas from freelance writers available for hire. Scripted vets bloggers for quality, creativity and expertise

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Short Blog Post $49.50

Top 3 Workouts If You Don't Have a Gym or Time To Exercise

This post is for the busy mom or the career person who wants to stay in shape but doesn't have time to do a 30 minute workout video on YouTube or go a to a gym. It features the three most effective overall exercises in three categories that can easily be interspersed into your day: Upper Body, Lower Body, and Cardio. The Upper Body will be focused on pushups. How to do them properly, how to set up your number of reps, and what muscles they strengthen and overall benefits. The Lower Body will be focused on squats, with details on good alignment, coming up with sets and numbers of reps, and what muscles they strengthen and other benefits. And the Cardio section will be focused on walking or running up and down stairs with information on how to squeeze that into your day, and the cardiovascular and muscular benefits.

Dina R.

Jobs Completed 2 Customer Ratings 1 Job Success 2/2 (100%)

Short Blog Post $49.50

Top Five Lower Body Exercises

Friends don't let friends skip leg day! Not only are many muscles in your lower body such as your glutes part of your core, these are the very muscles that get us around every day! Keep your lower body toned and in shape with these top five lower body exercises. [The exercises are: front squats which tone the rear end and thighs; side squats which tone the inner and outer thighs; calf lifts which will build up the calves; lunges which help create a toned butt; and bridge lifts which also target the butt.]

Melina C B.

Melina C B.

Richmond, Virginia, United States

Jobs Completed 3 Customer Ratings 2 Job Success 3/3 (100%)

Short Blog Post $49.50

If You Give A Human A Glass Of Water

Since water is an important aspect of fitness, I decided it was an important topic to cover. The subtopics I have outlined are: • The importance of water • Health benefits of water • How much water a person needs to drink, which includes a couple of formulas • Signs of water intoxication from drinking too much water, plus how much water a person can safely drink in an hour and in a day • What if a person doesn't like the taste of water • Apps to remind a person to drink water, as well as tracking how much they have consumed

Tonya F.

Tonya F.

Hoquiam, Washington, United States

Jobs Completed 0 Customer Ratings 0

Short Blog Post $49.50

Top 5 Reasons Weight Training Isn't Just for Boys Anymore

It's time for some serious girl talk. While ballet barre or spin class may seem like the answer to getting the best summer bod, this isn't necessarily true. These options can be a great choice for getting into shape, but will show even better results when done alongside strength training. Weight training isn't just for boys anymore and these key reasons make it easy to see why. 1. Muscles are not a bad thing 2. Weight training does always mean bulking up. 3. Cardio doesn't equal balance. 4. Lifting weights relieves stress 5. Weights can boost your confidence.

Eliana B.

Eliana B.

Phoenix, Arizona, United States

Jobs Completed 9 Customer Ratings 7 Job Success 9/9 (100%)

Standard Blog Post $76.75

How Smart Watches Are Changing The World of Fitness

Whether an athlete or an at-home gymnast, smart watches and other tech are helping people become more dialed in to their routines and performance. This article explains the emerging trends regarding smart devices and the world of sports and fitness.

Sydney C.

Sydney C.

Sandpoint, Idaho, United States

Jobs Completed 2 Customer Ratings 1 Job Success 2/2 (100%)

Short Blog Post $49.50

How to Stay Fit During the Cold Winter Months

This post will provide readers with helpful ways they can maintain their fitness and health goals, even when the weather is not conducive to doing so. It will suggest convenient exercises they can complete from the comfort of their own homes when it is not possible to get to the gym or exercise outdoors.

Paula S.

Paula S.

New York, United States

Jobs Completed 0 Customer Ratings 0

Short Blog Post $49.50

Disc Golf: More Than Just Less Frustrating Golf With Frisbees

A basic intro to the sport of Disc Golf to people who may not be familiar with it. Explaining the typical culture of the disc golf course (casual) and the potential to professional and local league play. Making a comparison with golf but explaining the unique nature of disc golf.

James B.

James B.

Berkeley, California, United States

Jobs Completed 1 Customer Ratings 0 Job Success 1/1 (100%)

Short Blog Post $49.50

5 Secrets to Fitting Fitness into Your Life

This blog post will focus on things anyone can do to start incorporating fitness into their lives and how to stick with it long term! Not only a way to get moving but ways to get moving and stay moving!

Maria B.

Maria B.

Laval, Québec, Canada

Jobs Completed 22 Customer Ratings 12 Job Success 22/22 (100%)

Short Blog Post $49.50

Is Keto Really the Holy Grail of Weight Loss?

The keto diet is everywhere. People claim it can do everything from help them lose weight to lower their cholesterol or even reverse type 2 diabetes. But is the keto lifestyle really as miraculous as they claim? The science says yes.

Linda E.

Linda E.

Springfield, Missouri, United States

Jobs Completed 63 Customer Ratings 0 Job Success 59/63 (93%)

Short Blog Post $60.00

Beyond Health Benefits: 5 Good Reasons to Take Up Cycling

Everyone knows cycling is good for your health, but there are other reasons to take up cycling: go on cycling holidays, become more resilient, learn new skills, cross-train, and finish a triathlon.

Cristina N.

Jobs Completed 2 Customer Ratings 2 Job Success 2/2 (100%)

Short Blog Post $49.50

Eight Crazy Sports You've Never Heard Of

Have you ever seen Japanese bo-taoshi? Do you *really* understand how cricket works? What about a hundred-man game of capture-the-flag? Take baseball season off this year with the craziest, most heart-pounding sports from around the globe.

Nathan H.

Nathan H.

Chicago, Illinois, United States

Jobs Completed 0 Customer Ratings 0

Short Blog Post $57.50

Fact vs. Myth - Causes of Back Pain

This article will address several stated causes of back pain and examine whether they are a fact or a myth. Topics will include injuries (versus degenerative issues), exercise, and posture.

Ray S.

Ray S.

New York, New York, United States

Jobs Completed 160 Customer Ratings 95 Job Success 155/160 (96%)

Short Blog Post $49.50

The Best Apps to Help You Lose Weight

I lost 25 pounds in three months using a strict diet and exercise regimen, but there were a few apps that really helped me achieve my goals. I'd love to share my experience and results. I know the best apps to use and exactly how to use them.

Jonnathan C.

Jobs Completed 0 Customer Ratings 0

Short Blog Post $49.50

How to Create a Healthy Meal Plan on a Budget

This blog post would cover how to create a healthy meal plan on a budget. It will include shopping strategies, how to reuse menu items in other meals for the week, and meat-free dishes.

Melanie G.

Melanie G.

Tampa, Florida, United States


Short Blog Post $49.50

Diet or Exercise: How to Get in Shape

Whether you need to tweak your diet or start an exercise routine depends on what goals you're trying to reach. This article explains what to focus on when you want to shed pounds, shape your body, or improve your stamina.

Anita  E.

Anita E.

Seguin, Texas, United States

Jobs Completed 73 Customer Ratings 29 Job Success 73/73 (100%)

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