Blog Ideas For Sports and Fitness

Content marketing blog ideas from freelance writers available for hire. Scripted vets bloggers for quality, creativity and expertise

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Short Blog Post $49.50

New Sports Added to Upcoming 2020 Olympic Games

New sports are coming to the 2020 Olympic Games in Tokyo, such as skateboarding, sport Climbing, and surfing. Others return after an absence. In this blog, I will introduce the new and returning sports and mention some of the new events added to existing sports.

David P.

David P.

Florida, United States

Jobs Completed 19 Customer Ratings 5 Job Success 19/19 (100%)

Short Blog Post $49.50

The Science Behind HIIT: Why High-Intensity Workouts Are So Effective

This article will use scientific research to demonstrate why HIIT workouts make such a big difference. Key points: --Increased calorie burn a full 24 hours after the workout -Promotion of healthier blood glucose levels -HIIT provides better improvements in maximum oxygen consumption - leading to better cardiovascular health

Stephanie G.

Stephanie G.

Minnesota, United States

Jobs Completed 578 Customer Ratings 44 Job Success 567/578 (98%)

Short Blog Post $49.50

HIIT vs. LIIT: Which Is More Effective?

HIIT (high intensity interval training) has surely made headlines in recent years, but LIIT (low intensity interval training) has been a staple in many athletes' lifestyles for decades too. Which is more effective? In this article, I'll explain the differences and advantages of each, and how they impact weight loss, muscle building, endurance training, etc. By the end of the article, they reader will have a clear understanding of both methods and be able to pick the method that's most suitable to their goals.

Sydney C.

Sydney C.

Sandpoint, Idaho, United States

Jobs Completed 18 Customer Ratings 12 Job Success 18/18 (100%)

Short Blog Post $49.50

Top 5 Hikes in Lake Tahoe

This post will discuss the top 5 hikes in the Lake Tahoe area. Given that Lake Tahoe is a top tourist destination, there are always people searching for hikes in the area. In addition, I live in the area and hike a few days a week, so I'm pretty familiar with the top hikes in the region. I also have a deep passion for hiking. A few of the hikes I will discuss are Mount Tallac, Mount Rose, and Rubicon Peak. I will also make sure to discuss hikes of all difficulty levels.

Zach R.

Jobs Completed 5 Customer Ratings 5 Job Success 5/5 (100%)

Short Blog Post $49.50

Top 3 Workouts If You Don't Have a Gym or Time To Exercise

This post is for the busy mom or the career person who wants to stay in shape but doesn't have time to do a 30 minute workout video on YouTube or go a to a gym. It features the three most effective overall exercises in three categories that can easily be interspersed into your day: Upper Body, Lower Body, and Cardio. The Upper Body will be focused on pushups. How to do them properly, how to set up your number of reps, and what muscles they strengthen and overall benefits. The Lower Body will be focused on squats, with details on good alignment, coming up with sets and numbers of reps, and what muscles they strengthen and other benefits. And the Cardio section will be focused on walking or running up and down stairs with information on how to squeeze that into your day, and the cardiovascular and muscular benefits.

Dina R.

Jobs Completed 12 Customer Ratings 8 Job Success 12/12 (100%)

Short Blog Post $49.50

Top Five Lower Body Exercises

Friends don't let friends skip leg day! Not only are many muscles in your lower body such as your glutes part of your core, these are the very muscles that get us around every day! Keep your lower body toned and in shape with these top five lower body exercises. [The exercises are: front squats which tone the rear end and thighs; side squats which tone the inner and outer thighs; calf lifts which will build up the calves; lunges which help create a toned butt; and bridge lifts which also target the butt.]

Melina C B.

Melina C B.

Richmond, Virginia, United States

Jobs Completed 8 Customer Ratings 6 Job Success 8/8 (100%)

Short Blog Post $49.50

If You Give A Human A Glass Of Water

Since water is an important aspect of fitness, I decided it was an important topic to cover. The subtopics I have outlined are: • The importance of water • Health benefits of water • How much water a person needs to drink, which includes a couple of formulas • Signs of water intoxication from drinking too much water, plus how much water a person can safely drink in an hour and in a day • What if a person doesn't like the taste of water • Apps to remind a person to drink water, as well as tracking how much they have consumed

Tonya F.

Tonya F.

Hoquiam, Washington, United States

Jobs Completed 0 Customer Ratings 0

Short Blog Post $49.50

Top 5 Reasons Weight Training Isn't Just for Boys Anymore

It's time for some serious girl talk. While ballet barre or spin class may seem like the answer to getting the best summer bod, this isn't necessarily true. These options can be a great choice for getting into shape, but will show even better results when done alongside strength training. Weight training isn't just for boys anymore and these key reasons make it easy to see why. 1. Muscles are not a bad thing 2. Weight training does always mean bulking up. 3. Cardio doesn't equal balance. 4. Lifting weights relieves stress 5. Weights can boost your confidence.

Eliana B.

Eliana B.

Phoenix, Arizona, United States

Jobs Completed 36 Customer Ratings 23 Job Success 32/36 (88%)

Standard Blog Post $76.75

How Smart Watches Are Changing The World of Fitness

Whether an athlete or an at-home gymnast, smart watches and other tech are helping people become more dialed in to their routines and performance. This article explains the emerging trends regarding smart devices and the world of sports and fitness.

Sydney C.

Sydney C.

Sandpoint, Idaho, United States

Jobs Completed 18 Customer Ratings 12 Job Success 18/18 (100%)

Short Blog Post $49.50

How to Stay Fit During the Cold Winter Months

This post will provide readers with helpful ways they can maintain their fitness and health goals, even when the weather is not conducive to doing so. It will suggest convenient exercises they can complete from the comfort of their own homes when it is not possible to get to the gym or exercise outdoors.

Paula S.

Paula S.

New York, United States

Jobs Completed 21 Customer Ratings 19 Job Success 19/21 (90%)

Short Blog Post $49.50

Disc Golf: More Than Just Less Frustrating Golf With Frisbees

A basic intro to the sport of Disc Golf to people who may not be familiar with it. Explaining the typical culture of the disc golf course (casual) and the potential to professional and local league play. Making a comparison with golf but explaining the unique nature of disc golf.

James B.

James B.

Berkeley, California, United States

Jobs Completed 1 Customer Ratings 0 Job Success 1/1 (100%)

Short Blog Post $49.50

5 Secrets to Fitting Fitness into Your Life

This blog post will focus on things anyone can do to start incorporating fitness into their lives and how to stick with it long term! Not only a way to get moving but ways to get moving and stay moving!

Maria B.

Maria B.

Laval, Québec, Canada

Jobs Completed 39 Customer Ratings 23 Job Success 39/39 (100%)

Short Blog Post $49.50

Is Keto Really the Holy Grail of Weight Loss?

The keto diet is everywhere. People claim it can do everything from help them lose weight to lower their cholesterol or even reverse type 2 diabetes. But is the keto lifestyle really as miraculous as they claim? The science says yes.

Linda E.

Linda E.

Springfield, Missouri, United States

Jobs Completed 63 Customer Ratings 0 Job Success 59/63 (93%)

Short Blog Post $60.00

Beyond Health Benefits: 5 Good Reasons to Take Up Cycling

Everyone knows cycling is good for your health, but there are other reasons to take up cycling: go on cycling holidays, become more resilient, learn new skills, cross-train, and finish a triathlon.

Cristina N.

Jobs Completed 2 Customer Ratings 2 Job Success 2/2 (100%)

Short Blog Post $49.50

Eight Crazy Sports You've Never Heard Of

Have you ever seen Japanese bo-taoshi? Do you *really* understand how cricket works? What about a hundred-man game of capture-the-flag? Take baseball season off this year with the craziest, most heart-pounding sports from around the globe.

Nathan H.

Nathan H.

Chicago, Illinois, United States

Jobs Completed 0 Customer Ratings 0

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