What is your Dosha? | Scripted

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What is your Dosha?

by Kathleen P.
In Ayurvedic (ancient Indian) nutrition, there are three main constitutions, determined by body type and personality, which correspond to the type of diet best suited to the individual. This will provide an overview of Ayurvedic dietary principles and the three doshas: pitta, vata and kapha.
Kathleen P.

About Kathleen P.