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Top X Apps to Help You Deal with Anxiety and Panic

by Emma L.
This post will discuss 3 to 5 of the best apps for iOS and/or Android that help people deal with anxiety and panic. For instance, "Stop Panic & Anxiety Self-Help" is a free app that applies proven psychological techniques to help people do this.
Emma L.
Dunedin, Otago, New Zealand
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About Emma L.

Emma is an experienced writer who has been crafting expert content for online and offline publication for nearly 15 years. Emma has written for a diverse array of clients, including brands such as eBay, Lynda.com, Travelocity, ApartmentList.com, and WISEGeek, and for business owners in a wide range of professions and industries. Thanks to her educational background in immunology and communication studies she's as proficient in writing about the sciences as she is in digital marketing, real estate, personal finance, home & garden care, and other professional & lifestyle topics.