How to Make Your Health a Priority during the Holidays

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The holiday season is no reason to forget about your health. Here is how you can have your cake and eat it, too: 1. Reduce the Stress 2. Eat Breakfast 3. Go Outside (combine fresh air and exercise) 4. Savor Your Food 5. Watch What You Drink


Anita  E.

Anita E.

Seguin, Texas, United States

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