Podcast Show Notes- "Fit Over Thirty- Mushrooms for Health & Longevity"

This is a writing sample from Scripted writer Marni Hills

Fit Over 30 – The Benefits of Mushrooms for Health & Longevity

Today we are speaking with Matt Roeske, founder of Cultivate Elevate. The company's mushroom and mineral products incorporate superfoods and ancient ways to bring holistic healing into your body. Their products are backed by numerous studies, minimally processed, non-GMO, and free of preservatives, flavorings, and additives that often create havoc in the body.

Discussion points:

  • Inactive ingredients that block absorption in vitamin supplements
  • Processed "vegan" food -- what are the actual ingredients and where did they come from?
  • Blood type, DNA, genetics and diet issues
  • The incredible results of taking some of the Cultivate Elevate mushroom supplements
  • How Matt discovered the benefits of different herbs and mushrooms
  • How soon can you feel the benefits of shilajit or the different mushrooms?
  • Which mushrooms are in the six-mix blend from Cultivate Elevate and how do they help?
  • The benefits of chaga mushrooms and their micronutrients/trace minerals
  • After the basics of WWS (walk, water and sleep)-- adding back micronutrients and minerals
  • New offering from Cultivate Elevate-- cold-pressed shilajit--more purity with minimal processing
  • Benefits of shilajit
  • Why you should know where your food comes from
  • The specific benefits of each real food mushroom product from Cultivate Elevate
  • Scented products, perfumes and colognes cause side-effects, allergies, and destroy sinuses
  • Getting back to simplicity and real food to heal our bodies


Cultivate Elevate Website

Strength Matters System of Athletic Development

Fit over 30 Facebook Group

Strength Matters Website

Strength Matters Magazine

Strength Matters Instagram

Strength Matters Online Coaching


"We are really suffering from a cellular deficiency on so many levels and that's why people's memory starts going...their heart is not functioning...their bones are being stripped of calcium...in our minds we still think we're eating the same food as in 1910…" - Matt Roeske

"Each mushroom feeds different deficiencies." - Matt Roeske

"Anytime you put something in a pill, it's very hard for the body to absorb." - Matt Roeske

"Shilajit reconnects you to nature and starts to revitalize the body on a whole different level." - Matt Roeske

"Enough is enough, we need to keep it really simple and help people heal at the cellular level because clearly our system has not worked for the last 100 years, and it doesn't seem to be improving." - Matt Roeske

Written by:

Marni Hills
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Thorough research, well-crafted writing, and an easy, conversational tone. Marni Hills is a well-traveled writer and flexible professional. She can write about a wide range of topics, with special knowledge and background in travel, animal welfare, pets, dogs, and international retirement. She has an extensive 15-year work history in jewelry and home goods product development, international manufacturing, non-profit & retail.
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