It may sound strange, but keeping your teeth and gums healthy with natural toothpaste and other oral health products can contribute to the well-being of your heart, brain, and other organs. Because you see two different healthcare professionals for your general health and oral health, you may think that your mouth has little to do with the rest of your body. The entire body is a cohesive ecosystem, however, and when oral health problems arise, other health issues can be triggered. How Oral Health Affects General Health The teeth are supported by the gums, periodontal ligaments, and jawbone tissues. When the health of these supporting structures is compromised, a number of serious issues can occur. When gum disease develops, you can experience pain and inflammation of the gums, chronic bad breath, loose teeth, and even tooth loss. The problems don't stop at the mouth, however. Gum disease has been linked to a number of serious health problems—including cardiovascular disease, diabetes, and Alzheimer's disease—and science suggests that this connection happens in one of two ways. Either the inflammation of the periodontal tissues triggers inflammation in the heart, blood vessels, brain, and other body parts, or oral bacteria enter the bloodstream through broken gum tissues and can cause other disease processes in the body. Best Practices for Healthy Teeth and Gums Instead of looking at treatments to reverse gum disease, you should focus on preventing this chronic condition from developing in the first place. Brushing all tooth and gum surfaces with natural toothpaste at least twice a day and flossing with natural, waxed dental floss at least once a day will keep irritating, bacteria-ridden plaque at bay and can help prevent tartar from forming. Eating for Oral and Overall HealthNatural toothpaste for overall health. Another way to keep your gums healthy is to eat lots of fruits and vegetables, which are high in antioxidants that support the immune system. Vitamin C-rich foods in particular are essential for optimal gum health. Good sources of Vitamin C include strawberries, red and green peppers, broccoli, cauliflower, and cantaloupe. Additionally, biting into fibrous fruits and vegetables such as carrots and apples naturally cleans plaque from the teeth. Natural Toothpaste and Oral Health Products If you're interested in achieving a sustainable lifestyle and the best health possible, using natural oral health products is a great place to start. Not only do natural toothpaste, mouthwash, and dental floss contribute to positive environmental changes in the world at large, but they also help support the delicate balance of your oral environment to enhance your overall health.