Over the years, pain sufferers, individuals with digestive problems, folks who are prone to cold and flu, and people with an immune system that doesn't quite do its job properly will reach for the medicine cabinet. With the rise in use of essential oils, there really is no need to get an over-the-counter prescription drug for the treatment and/or cure of various ailments.
Essential Oil Starter Kits
Let's take a look at three of the most common, effective, and distinctive smelling essential oils:
Peppermint (Mentha x piperita L.) - An essential oils kit containing peppermint, when used properly, may instill a feeling of calm and a soothing sensation. Crammed with antimicrobial properties, it is a hybrid species of water mint and spearmint. Raised alertness and improved memory are two other benefits, not to mention sore muscle relief (when applied topically).
Lemon (Citrus limon (L.) - You are pretty much guaranteed to find lemon-derived oils in the best essential oil starter kit. Lemon essential oil has antibacterial and anti-fungal properties. A cleansing agent, the natural oil has a pleasant citrus fragrance and can be used as a hair and skin product, for the treatment for calluses and warts, and even as a natural skin repellent.
Lavender (Lavandula angustifolia) - Distilled from the flower's spikes, human studies have proven that lavender essential oils can be steam distilled for the effective treatment of anxiety and depression. Essential oil kits with lavender will be fragrant and improve the nervous system. Lavender essential oil is also ideal for beginners who want to treat insomnia, ease acute and chronic pain, and even act as a cognitive enhancer (when inhaled).
H2 Reference Guide for Essential Oils
A mistake that some first-timers make when they buy an essential oil starter kit is failing to read an essential oils handbook. An essential oils pocket reference can be taken with you on the move and referred to, when necessary. With an essential oils reference guide, it is possible to absorb scientific facts, understand the therapeutic benefits, and even learn a little bit of history (depending on which essential oils pocket reference you choose).
Fact: The ancient Egyptians used aromatic botanicals and essential oils in their ointments, for cosmetology, and therapeutic purposes as a way of fighting off the symptoms of illness, soothing sore muscles, balancing hormones, and healing skin conditions!
What can I find inside an essential oils book?
It seems that Mother Nature has provided us with a medley of roots, flowers, plants, herbs, shrubs, and trees, all of which can be extracted for the production of essential oils. An essential oils book will elaborate on the therapeutic compounds of each plant. An essential oils reference guide will teach you recipes, one drop at a time.
First and foremost, you'll find out how this form of aromatherapy is created when you bury your head in a book like the Reference Guide for Essential Oils. Essential oil is the liquid obtained by means of distillation from a plant. This may be the distillation of a plant's roots, peels, flowers, resin, or bark. Each type of essential oil (there are hundreds of different types) will generally have a certain purpose. Discover how to mix oils for particular types of pain relief with Essential Oils: 30 Essential Oil Recipes For Different Types of Pain.
For the most part, an essential oils book like The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded will contain the following information:
Remedies for natural health and wellness
Information about single oils
Information about blends
Information about personal usage
H2 Essential Oil Carrying Case
Once you start using essential oils as part of your daily routine, you will begin to discover just how handy these natural oils can be for overall health and wellness. Carrying kits around need not leave you with an aching shoulder, however because with a carrying case for essential oils, bottles will stay protected and you can create a blend when on the move.
Understanding which type of essential oil case will conceal and protect your essential oil accessories in the best way possible depends on your requirements. For example, how many kits do/will you own? Are you a frequent traveler? Do you apply or inhale essential oils multiple times per day? Ask yourself these questions before narrowing down your search!
Below, you will find a brief overview of the main kinds of carrying case for essential oils:
Soft Case - A soft and padded zippered pouch, like the pureGLO Essential Oil Carrying Case, can hold bottles sized 5ml-15ml. Oil spills and leaks can be avoided, thanks to the divided padding design. Aside from the durable fabric of a soft case, these essential oil cases will usually have an easy-to-carry handle.
Hard Case - For the complete protection of roller bottles, choose an essential oil carrier case with a sturdy hard shell exterior, such as the BellaSentials Essential Oils Case or Soothing Wellness Essentials, which carries 42 essential oil bottles!
Small Travel Case - Just getting started or simply want to take a few high-quality oils with you on your next trip? Opt for an easy to hold case that fits into a makeup bag or purse with ease. One example of a recommended small travel case is the FLYMEI Portable Essential Oil Carrying Case
In addition to an essential oil case, you may benefit from stocking up on some essential oil accessories. Ideas include USB essential oil humidifiers, mini aroma diffusers for your car, and wooden tray organizers.
H2 Essential Oil Bottles
Did you know that essential oils can be combined? Diluting essential oils with a carrier oil will enable you to develop your own personal fragrance. In order to experiment with blending essential oils, essential oil rollers will come in handy. When you start building your selection of 100% pure therapeutic grade oils, you ought to use them to their full potential by acquiring essential oil supplies, like essential oil roller bottles.