4 Key Hygiene Tips for Men
This is a writing sample from Scripted writer Nicole Gibbes
Key Hygiene Tips for Men
Did you know that one germ may multiply to 8 million germs in one day? With that in mind, it is vital to maintain good hygiene to kill harmful microorganisms. Failure to do this can increase the risk of contracting common cold, influenza, and gastroenteritis. You also expose yourself to cross-contamination, which may lead to severe food poisoning.
While most people view maintaining good hygiene as just avoiding body odor, there are many ways to ensure you stay clean and fresh most of the time. Here, we explain how to have better hygiene by providing the ultimate guide for men. You will also discover several tips on how to maintain an impeccable physical look using various products.
1. Shower Enough
When wondering how to be clean, the first measure to observe is bathing as needed. While most dermatologists recommend [showering every other day, the need to clean your body may differ depending on your lifestyle. For example, if you engage in vigorous physical activities, you may need to clean your body more often. When showering, lather with a cleanser that is suitable for your skin type. Besides that, use lukewarm water to ensure you don't strip away natural body oils. After that, dry with a clean towel to avoid transferring bacteria, then moisturize to keep the skin soft.
2. Wear Deodorant and Perfume
Wearing a good deodorant after showering will conceal and prevent foul odor that may develop from sweating. If you prefer to use a deodorizer instead of perfume, it is advisable to opt for a scented one. On the other hand, if you prefer both, use a mild deodorant on your armpits and spray perfume on your body. The ideal places to use cologne are on your neck, chest, inner elbows, shoulders, and wrists. If you are wondering how to smell good, go here nowto shop from a broad category of perfumes.
3. Trim Your Nails
One of the most recommended hygiene tips some men ignore is clipping and cleaning nails regularly. Doing this eliminates accumulated dirt, dead skin, and germs under your finger and toenails. As you trim nails, look out for any skin flaps on the sides and clip them to avoid inflammation. However, avoid cutting your cuticles as it could lead to a bacteria infection. Do not forget to smoothen rough edges using a file and moisturize your hands to keep nails soft and vibrant.
4. Change Your Socks and underwear
Another tip on hygiene for men is changing and cleaning underwear daily. While these clothing may not have visible dirt, they may contain bacteria and fungi after wearing them for an entire day. These microorganisms can cause a foul odor and lead to urinary tract infections (UTI). Apart from that, if you wear shoes most of the time, your socks may be damp from sweating. By not reusing them, you can minimize the risk of contracting athlete foot and frostbites.
Learn More on How to Have Better Hygiene
Educating yourselves on how to have better hygiene can help you stay clean and tidy. You will also be more confident and have higher self-esteem during interactions knowing that your entire body looks and feels clean. If you want to read more on men's hygiene and body care, browse this page today to discover more posts.
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