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Lisa Maloney is an experienced freelance writer in the industries.
Lisa is an award-winning outdoors, travel and profile writer based in Alaska. She's the author of three books and has been published extensively in magazines, newspapers and online.
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The Bare Minimum Cardiovascular Workout Plan
You don't have to be a gym nut to be healthy. Learn how to sneak "just enough" exercise into your everyday life. Not everyone is wired to love the gym— but we all need cardiovascular exercise to keep our hearts healthy. How the...
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A D.I.Y. Workout Plan for Every Lifestyle
Why pay expensive gym fees to get fit? Learn how to create a low-cost DIY workout plan that really works. How amazing would it be if there were a place to get fit and meet every workout goal without paying gym fees or investing...
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