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Cara Batema is an experienced freelance writer in the Career, Education, Food & Beverage, Healthcare, Health & Wellness, Media & Entertainment, Parenting industries.
Cara Batema
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Writer for over 7 years
Last online 13 days ago
Cara is a musician, writer, and educator living in Los Angeles. She's written countless how-to's and blogs about music, mental health, teaching, and self-improvement, often where these topics intersect.
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Using Music Therapy to Soothe a Child's Anxiety & Hyperactivity
One cannot question author and neurologist Oliver Sacksâ appreciation of music when he writes, "Music can lift us out of depression or move us to tears -- it is a remedy, a tonic, orange juice for the ear." In his book Musico...
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Can Writing Improve Your Mental Health?
Expressive writing is a tool to deal with challenges improves our ability to manage stress and our internal and external communication skills.
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