Blog Ideas For Fitness

Content marketing blog ideas from freelance writers available for hire. Scripted vets bloggers for quality, creativity and expertise

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Short Blog Post $49.50

Top 3 Workouts If You Don't Have a Gym or Time To Exercise

This post is for the busy mom or the career person who wants to stay in shape but doesn't have time to do a 30 minute workout video on YouTube or go a to a gym. It features the three most effective overall exercises in three categories that can easily be interspersed into your day: Upper Body, Lower Body, and Cardio. The Upper Body will be focused on pushups. How to do them properly, how to set up your number of reps, and what muscles they strengthen and overall benefits. The Lower Body will be focused on squats, with details on good alignment, coming up with sets and numbers of reps, and what muscles they strengthen and other benefits. And the Cardio section will be focused on walking or running up and down stairs with information on how to squeeze that into your day, and the cardiovascular and muscular benefits.

Dina R.

Jobs Completed 5 Customer Ratings 3 Job Success 5/5 (100%)

Short Blog Post $49.50

Top Five Lower Body Exercises

Friends don't let friends skip leg day! Not only are many muscles in your lower body such as your glutes part of your core, these are the very muscles that get us around every day! Keep your lower body toned and in shape with these top five lower body exercises. [The exercises are: front squats which tone the rear end and thighs; side squats which tone the inner and outer thighs; calf lifts which will build up the calves; lunges which help create a toned butt; and bridge lifts which also target the butt.]

Melina C B.

Melina C B.

Richmond, Virginia, United States

Jobs Completed 7 Customer Ratings 6 Job Success 7/7 (100%)

Short Blog Post $49.50

If You Give A Human A Glass Of Water

Since water is an important aspect of fitness, I decided it was an important topic to cover. The subtopics I have outlined are: • The importance of water • Health benefits of water • How much water a person needs to drink, which includes a couple of formulas • Signs of water intoxication from drinking too much water, plus how much water a person can safely drink in an hour and in a day • What if a person doesn't like the taste of water • Apps to remind a person to drink water, as well as tracking how much they have consumed

Tonya F.

Tonya F.

Hoquiam, Washington, United States

Jobs Completed 0 Customer Ratings 0

Short Blog Post $49.50

Top 5 Reasons Weight Training Isn't Just for Boys Anymore

It's time for some serious girl talk. While ballet barre or spin class may seem like the answer to getting the best summer bod, this isn't necessarily true. These options can be a great choice for getting into shape, but will show even better results when done alongside strength training. Weight training isn't just for boys anymore and these key reasons make it easy to see why. 1. Muscles are not a bad thing 2. Weight training does always mean bulking up. 3. Cardio doesn't equal balance. 4. Lifting weights relieves stress 5. Weights can boost your confidence.

Eliana B.

Eliana B.

Phoenix, Arizona, United States

Jobs Completed 15 Customer Ratings 12 Job Success 15/15 (100%)

Standard Blog Post $76.75

How Smart Watches Are Changing The World of Fitness

Whether an athlete or an at-home gymnast, smart watches and other tech are helping people become more dialed in to their routines and performance. This article explains the emerging trends regarding smart devices and the world of sports and fitness.

Sydney C.

Sydney C.

Sandpoint, Idaho, United States

Jobs Completed 18 Customer Ratings 12 Job Success 18/18 (100%)

Short Blog Post $49.50

How to Stay Fit During the Cold Winter Months

This post will provide readers with helpful ways they can maintain their fitness and health goals, even when the weather is not conducive to doing so. It will suggest convenient exercises they can complete from the comfort of their own homes when it is not possible to get to the gym or exercise outdoors.

Paula S.

Paula S.

New York, United States

Jobs Completed 7 Customer Ratings 6 Job Success 6/7 (85%)

Short Blog Post $49.50

5 Secrets to Fitting Fitness into Your Life

This blog post will focus on things anyone can do to start incorporating fitness into their lives and how to stick with it long term! Not only a way to get moving but ways to get moving and stay moving!

Maria B.

Maria B.

Laval, Québec, Canada

Jobs Completed 39 Customer Ratings 23 Job Success 39/39 (100%)

Short Blog Post $60.00

Beyond Health Benefits: 5 Good Reasons to Take Up Cycling

Everyone knows cycling is good for your health, but there are other reasons to take up cycling: go on cycling holidays, become more resilient, learn new skills, cross-train, and finish a triathlon.

Cristina N.

Jobs Completed 2 Customer Ratings 2 Job Success 2/2 (100%)

Short Blog Post $57.50

Fact vs. Myth - Causes of Back Pain

This article will address several stated causes of back pain and examine whether they are a fact or a myth. Topics will include injuries (versus degenerative issues), exercise, and posture.

Ray S.

Ray S.

New York, New York, United States

Jobs Completed 171 Customer Ratings 104 Job Success 165/171 (96%)

Short Blog Post $49.50

The Best Apps to Help You Lose Weight

I lost 25 pounds in three months using a strict diet and exercise regimen, but there were a few apps that really helped me achieve my goals. I'd love to share my experience and results. I know the best apps to use and exactly how to use them.

Jonnathan C.

Jobs Completed 0 Customer Ratings 0

Short Blog Post $50.00

Trampolining: Bounce Yourself Fit

I'll examine the explosion in popularity of trampoline parks, and how my kids got me to try it out. I'll look at the health and fitness benefits, and the advantage of it being a fun, family activity.

Mabh S.

Mabh S.

Leeds, England, United Kingdom


Short Blog Post $53.25

Three Brilliant Gifts for the Runner in Your Life

This article will outline three original and unusual gift ideas for avid runners, with a focus on gifts that non-runners might otherwise not have thought of. Example: a good pair of elastic lock laces.

Krishan C.

Krishan C.

England, United Kingdom

Jobs Completed 103 Customer Ratings 56 Job Success 102/103 (99%)

Short Blog Post $49.50

5 Olympic Tips that we Can Take Home

No matter where we are in the world, the Olympics brings us to an 'awe'. In this article, readers will take home some successful health and fitness related tips and tricks from our current athletes.

serina r.

serina r.

Kennebunkport, Maine, United States


Short Blog Post $49.50

How to Make Your Health a Priority during the Holidays

The holiday season is no reason to forget about your health. Here is how you can have your cake and eat it, too: 1. Reduce the Stress 2. Eat Breakfast 3. Go Outside (combine fresh air and exercise) 4. Savor Your Food 5. Watch What You Drink

Anita  E.

Anita E.

Seguin, Texas, United States


Short Blog Post $49.50

Getting The Right Fitness Tracker For You

What is a fitness tracker? How does it work? How can it help you achieve your fitness goals? Types of fitness trackers What to consider before buying a fitness tracker?

Angela J.

Jobs Completed 18 Customer Ratings 9 Job Success 18/18 (100%)

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