Blog Ideas For Muscle

Content marketing blog ideas from freelance writers available for hire. Scripted vets bloggers for quality, creativity and expertise. See how blog ideas work...

Short Blog Post $49.50

Top Five Lower Body Exercises

Friends don't let friends skip leg day! Not only are many muscles in your lower body such as your glutes part of your core, these are the very muscles that get us around every day! Keep your lower body toned and in shape with these top five lower body exercises. [The exercises are: front squats which tone the rear end and thighs; side squats which tone the inner and outer thighs; calf lifts which will build up the calves; lunges which help create a toned butt; and bridge lifts which also target the butt.]

Melina C

Melina C

Richmond, Virginia, United States

Customer Ratings 6
$353 Earned
100% Job Acceptance
100% Followed Guidelines
67% Customer Happiness

Short Blog Post $51.25

Three Exercises to Develop Cannonball Shoulders

This article will cover 3 weightlifting exercises for building up the deltoid (shoulder) muscles. These exercises will be side lateral raises, bus drivers and face pulls. It will also explain the benefits of delt training to strength and appearance

Duncan R

Duncan R

Peoria, Illinois, United States

Customer Ratings 104
$7.12K Earned
97% Job Acceptance
85% Followed Guidelines
76% Customer Happiness

Short Blog Post $49.50

HIIT vs. LIIT: Which Is More Effective?

HIIT (high intensity interval training) has surely made headlines in recent years, but LIIT (low intensity interval training) has been a staple in many athletes' lifestyles for decades too. Which is more effective? In this article, I'll explain the differences and advantages of each, and how they impact weight loss, muscle building, endurance training, etc. By the end of the article, they reader will have a clear understanding of both methods and be able to pick the method that's most suitable to their goals.

Sydney C

Sydney C

Sandpoint, Idaho, United States

Customer Ratings 12
$1.25K Earned
100% Job Acceptance
100% Followed Guidelines
100% Customer Happiness

Short Blog Post $49.50

Top 5 Reasons Weight Training Isn't Just for Boys Anymore

It's time for some serious girl talk. While ballet barre or spin class may seem like the answer to getting the best summer bod, this isn't necessarily true. These options can be a great choice for getting into shape, but will show even better results when done alongside strength training. Weight training isn't just for boys anymore and these key reasons make it easy to see why. 1. Muscles are not a bad thing 2. Weight training does always mean bulking up. 3. Cardio doesn't equal balance. 4. Lifting weights relieves stress 5. Weights can boost your confidence.

Eliana B

Eliana B

Phoenix, Arizona, United States

Customer Ratings 23
$2.12K Earned
89% Job Acceptance
50% Followed Guidelines
50% Customer Happiness

Short Blog Post $49.50

Top 3 Workouts If You Don't Have a Gym or Time To Exercise

This post is for the busy mom or the career person who wants to stay in shape but doesn't have time to do a 30 minute workout video on YouTube or go a to a gym. It features the three most effective overall exercises in three categories that can easily be interspersed into your day: Upper Body, Lower Body, and Cardio. The Upper Body will be focused on pushups. How to do them properly, how to set up your number of reps, and what muscles they strengthen and overall benefits. The Lower Body will be focused on squats, with details on good alignment, coming up with sets and numbers of reps, and what muscles they strengthen and other benefits. And the Cardio section will be focused on walking or running up and down stairs with information on how to squeeze that into your day, and the cardiovascular and muscular benefits.

Dina R

Customer Ratings 8
$580 Earned
100% Job Acceptance
100% Followed Guidelines
100% Customer Happiness

Power your marketing with great writing. – Start your 30-day free trial today! Start Free Trial